An otherwise nice smile can become dull and stained by many different things. Many methods exist for you to get your teeth whiter and enhance your youth. Everyone deserves a mouthful of bright, white and healthy teeth, and anyone can have one if they follow these easy guidelines.
This is not as detrimental to your teeth as the whitening strips on the market. The easiest way to do this is to gargle the hydrogen peroxide while you’re taking a shower, holding it in your mouth only and taking care not to swallow. Do this twice a week.
Both, lemons and oranges, are great for Vitamin C, but also work well with whitening your smile. Rub the inside of the peel on your teeth for a subtle whitening effect. By putting a little bit of salt on the peel of the lemon or orange, the outcome could be improved.
Teeth Whitening
To get the best results from home teeth whitening products, start with thoroughly cleaned teeth. Teeth whitening materials are best used on clean spots, unlike hair dye, which absorbs better into dirty ones. If your teeth are not clean when you start to whiten them there is a good chance that the results will be uneven and noticeable.
Consider bringing along a travel-size toothbrush when you know you will be eating sticky foods with sugar. Sticky foods tend to stick to your teeth, and start staining them. After enjoying the treat, take a minute to brush your teeth. Toothpaste is not needed if you thoroughly scrub your teeth and then rinse well with water.
While mouthwashes are great at fighting bacteria, they can often discolor your teeth. Pick mouthwashes that have less color and fewer chemicals, as these will cause less staining.
It is important to make sure you not only brush, but also floss your teeth at least twice per day. The key is to keep plaque from accumulating, as it tends to create a discolored appearance. Since you sleep for eight hours each night, make sure you have paid special attention to your teeth with flossing so there are no food bits left behind to build plaque while you snooze.
Whiter Teeth
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.